Memory decline is a major issue faced by the aging population in today’s time. Its the lifestyle to be largely blamed for this let’s take a look at the preventable risk factors for this condition Some of the major risk factors affecting your brain which are completely preventable: Reduced blood flow due to the Inflammation around vessels, atherosclerosis, plaques, etc… Sugar, Carbohydrates, Cigarette, Alcohol, Coffee, Processed food, Food with preservatives, Stress, Lack of exerci...Read more

Memory decline is a major issue faced by the aging population in today’s time. Its the lifestyle to be largely blamed for this let’s take a look at the preventable risk factors for this condition Some of the major risk factors affecting your brain which are completely preventable: Reduced blood flow due to the Inflammation around vessels, atherosclerosis, plaques, etc… Sugar, Carbohydrates, Cigarette, Alcohol, Coffee, Processed food, Food with preservatives, Stress, Lack of exercise, HormoneRead less